EMMA K HEALTH
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-EmPower- 
Take back your power.


EmPower Fitness and Self Defence Program 

Online Zoom Fitness 
Mixed and Womens Only Classes

Online Zoom Self Defence and Kung Fu
reach out info@empowertactical.com

Casey One YMCA
Adults Fitness and Self Defence Wednesday 0900-1000
Disability Program Wednesday 1000-1045
Fitness and Self Defence Friday Beginners 1600-1700 Advanced 1700-1800
Childrens Fitness and Self Defence Saturday 0900-1000 
Adults Fitness and Boxing Saturday 1000-1100

Hawthorn YMCA
 Children's Class Age 4-14years Tuesday 1615-1700
Fitness and Self Defence Thursday 1900-2000
Womens Fitness and Self Defence Sunday 1200-1300


Docklands YMCA
Fitness and Self Defence Wednesday 1800-1900

Sessions run by world acredited black belt Sifu Damien 
and Sije Emma

Boxing with Australasian Boxing and Kickboxing Champion Kayne Clark
DM for Sessions

Yoga with EmPower Yoga Instructors
DM for Sessions
​
Bookings for School, Office, Sporting Club and In-Hospital Speaking Events, Private Classes and Workshops please email
 info@empowertactical.com or call the EmPower Office on +61 413 074 976 for information and to Enrol.

Based in
--------------------------------------------Melbourne, Australia --------------------------------------------

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  • Home
  • Exercise
  • Programs
  • Upcoming Events
  • Meal Plans
  • Sleep
  • Beauty
  • Biography